Salt and sugar were two of the most important minerals in the ancient world. They were used for preserving food, as a preservative, to boost flavor and as a major ingredient for cooking. In Ayurveda, salt is referred to as “Saindhava” or “Namak” and it is believed that it stimulates digestion and helps with weight loss, among other things.
Brown Sugar is regarded as one of the best sugars due to its health benefits and different properties than regular crystalized sugar. It is simply white sugar mixed with molasses and it contains more essential nutrients than the normal sugar.
Jaggery functions as a detox because it aids in the cleansing of the liver by removing harmful toxins from the body. Antioxidants and minerals like zinc and selenium are abundant in jaggery, which help to avoid free radicals (responsible for early ageing). It aids in the development of greater immunity by increasing resistance to infections.
This jaggery is chemical-free. Jaggery is incredibly nutritious and delicious since it is high in salts, minerals, and proteins. It is an excellent blood purifier and is recommended for diabetic people; it is also high in iron.
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