Nutmeg

Nutmeg is used to improve one’s general health. It works as an antibacterial, antispasmodic, anti-rheumatic, analgesic, digestive, and relaxing agent. Nutmeg helps you fall asleep faster. people use Nutmeg to get a good night’s sleep. It can help with a number of sleep problems. It has natural sedative properties that help you fall asleep naturally without the usage of sleeping pills or other chemicals.