Country Brown Chana Moo Kadalai

Finger Millet is a whole grain that is gluten-free and a staple in South India. It is rich in fiber that helps with weight loss and diabetes.

Corn was first cultivated in parts of Mexico and Central America about 10,000 years ago. The kernels of the seeds hold the majority of nutrients parts. Corn is usually considered a vegetable but it is actually a grain, rich in fiber, vitamins, minerals and antioxidants.

Natural Seeraga Samba Rice is the Tamil Nadu version of Basmathi rice. It is the main ingredient in biryanies in most parts of Tamil Nadu.