Ajwain (Omam)

40.0075.00

Omam Seeds are the seed of the a herb, or Trachyspermum ammi. They’re common in Indian cuisine. These seeds are the fruit of a herb. They’re slightly green to brown in color and have a pungent, bitter taste. They look similar to Cumin Seeds, but their taste and aroma are closer to that of thyme.

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Omam Seeds are the seed of the a herb, or Trachyspermum ammi. They’re common in Indian cuisine. These seeds are the fruit of a herb. They’re slightly green to brown in color and have a pungent, bitter taste. They look similar to Cumin Seeds, but their taste and aroma are closer to that of thyme.

 

Omam Seeds Health Benefits

Omam seeds It is incredibly nutritious, being rich in fiber, antioxidants, and other vitamins and minerals. It is used in traditional Indian medicine practices. They have powerful antibacterial and antifungal properties. Two of its active compounds, thymol and carvacrol which have shown to inhibit the growth of bacteria and fungi. They are common household remedy for digestive issues in Ayurvedic medicine. Studies show that carom seed extract may combat peptic ulcers. They are the best remedy for most of the digestive problems.

 

 

Omam Seeds Health Benefits

Omam seeds High blood pressure, or hypertension, is a common condition that increases your risk of heart disease and stroke. Thymol is a major component of these seeds. They have calcium-channel-blocking effects and could help lower blood pressure levels. Some evidence suggest that these seeds may provide relief from cough. These seeds improves airflow to the lungs. Chronic inflammation can have negative effects on your body and increase your risk of certain diseases. These seed extract had significant anti-inflammatory effects. seeds may lower cholesterol and triglyceride levels. High cholesterol and triglyceride levels are risk factors for heart disease.

 

Conclusion

Omam Seeds an active ingredient in traditional Indian cuisine and Ayurvedic medicine. They possess antibacterial and anti-inflammatory effects and may be effective in treating peptic ulcers and reducing blood pressure and cholesterol levels. With so many Medicinal and health benefits these seeds are a must have handy natural medicine in every house hold.

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