Roasted and Salted Pista are very delicious and seals in all the nutrition. Pistachios are an excellent source of protein, antioxidants, and fiber. Interestingly, people have been eating pistachios since 7000 BC.
Dry Figs have been popular around the world for centuries. They are both tasty and nutritious. Studies have shown that they may be helpful in treating a range of medical concerns from diabetes to eczema.