India is a land of spices. It is well-known for its variety of spices that are used in daily cooking. The spice trade has been an important part of Indian culture for centuries. Though there are many varieties of masalas and spices. The taste and flavors of Indian food vary from region to region, from sweet-and-sour masala dishes, spicy curries to sweet desserts.
Asafoetida Powder or hing makes for an indispensable part of the Indian cuisine, especially in curries and dals. It used in traditional medicine. Considering its therapeutic and curative powers, asafoetida is also referred to as the Food of the Gods.
Sesame seeds are tiny, oil-rich seeds that grow in pods on the Sesamum Indicum Plant. Sesame seeds have many potential health benefits and have been used in Ayurvedha for thousands of years. they may protect against heart disease, diabetes, and arthritis.
Coriander Powder isn’t an unusual spice or herb especially in India. We use coriander leaves in almost all our dishes to add spice in all delicacies. This is a common spice used in all the Indian curries, coriander provides a delicious taste to all the cuisines.
Cardamom is an aromatic seed pod used in many Indian preparations such as a creamy kheer or a rich biryani. It lends a distinct aroma and a sweet flavour. which makes the dish almost intriguing. Not just this, cardamoms are also prized for their health benefits and healing qualities.
Black Pepper is commonly used spices. These are dried berries from the vine Piper nigrum. It has a spicy flavor that goes well with many dishes. It has been deemed the “king of spices” and used in ancient Ayurvedic medicine for thousands of years.
Garlic is used widely as a flavoring in cooking, but it has also been used as a medicine throughout ancient and modern history. It has been taken to prevent and treat a wide range of conditions and diseases. Garlic belongs to the genus Allium and is closely related to the Onion, Shallots and Scallion.
Black sesame seeds and its oil are used widely across India. Black sesame seeds are a good source of energy due to the high fat content. They contain healthy fats like polyunsaturated fatty acids and Omega-6. They also contain fiber, iron, calcium, magnesium and phosphorus.