Coriander (Dhaniya)


Dhaniya isn’t an unusual spice or herb especially in India. We use coriander leaves in almost all our dishes to add spice in all delicacies. This is a common spice used in all the Indian curries, coriander provides a delicious taste to all the cuisines.

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Coriander Seeds is the most used spice in India. We use coriander in almost all our dishes to add spice in all delicacies. This spice is used in all Indian curries. It provides a delicious taste to all the cuisines. It adds mouth-watering flavor to the dishes and increases the nutritional value of the food.


Coriander Seeds Health Benefits

Coriander seeds These tiny seeds are magical remedy for all gastrointestinal issues including bloating, gastric, diarrhea, nausea etc. It is an all in one solution for almost all digestion related issues. It contents dietary fibers and are a good source of antioxidants. They help in producing digestive hormones and stimulates a better liver function. They are rich in Zinc, Iron, copper and other essential minerals that increases RBC and improves heart health. It increases metabolic rate.

The seeds are rich in vitamin B, C and K along with essential antioxidants and other minerals which are all beneficial skin and hair health. You can achieve a glowing skin by adding dhaniya into your diet. It helps in slowing down the ageing process and protects the skin from allergies and redness. It promotes hair regrowth and delays the premature greying of the hair.


Coriander Seeds Health Benefits

Coriander seed It may lower blood sugar by activating certain enzymes. Coriander is full of antioxidants that demonstrate immune boosting, anticancer, anti-inflammatory, and neuroprotective effects. It protects your heart by lowering blood pressure and LDL (bad) cholesterol. It increases HDL (good) cholesterol. This spice appears lower risk of heart disease. The antioxidants in coriander helps in reducing brain tissue inflammation, improve memory, and reduce anxiety symptoms.

It exhibits antimicrobial effects that may help fight foodborne illnesses and pathogens like Salmonella. These Seeds contains antioxidants that may protect your skin from aging and sun damage. It helps treat mild skin rashes.



Coriander Seeds adds more flavor to the food. It is mostly combined with Chilli Powder and turmeric powder to give a powerful spice to everyday food.

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