Black sesame seeds and its oil are used widely across India. Black sesame seeds are a good source of energy due to the high fat content. They contain healthy fats like polyunsaturated fatty acids and Omega-6. They also contain fiber, iron, calcium, magnesium and phosphorus.
Cardamom is an aromatic seed pod used in many Indian preparations such as a creamy kheer or a rich biryani. It lends a distinct aroma and a sweet flavour. which makes the dish almost intriguing. Not just this, cardamoms are also prized for their health benefits and healing qualities.
Chilli Powder are the dried and powdered fruits of chilli plants which notable for their hot flavor. They are primarily used as a spice in cooking. Capsaicin is the main bioactive plant compound in chili powder which is responsible for their unique, pungent taste and many of their health benefits.
Coriander Powder isn’t an unusual spice or herb especially in India. We use coriander leaves in almost all our dishes to add spice in all delicacies. This is a common spice used in all the Indian curries, coriander provides a delicious taste to all the cuisines.
Omam Seeds are the seed of the a herb, or Trachyspermum ammi. They’re common in Indian cuisine. These seeds are the fruit of a herb. They’re slightly green to brown in color and have a pungent, bitter taste. They look similar to Cumin Seeds, but their taste and aroma are closer to that of thyme.