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Cold Pressed Groundnut Oil
₹229.00 – ₹1,479.00
Cold Pressed Groundnut Oil / Marachekku Groundnut oil is high in energy. It is one of the cooking oils with a high smoke point. Peanut oil has very good lipid profile. It has saturated, monounsaturated and polyunsaturated fats in healthy proportions. It is one of the stable cooking oils.
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Ghee Store – Cold Pressed Groundnut Oil or Peanut oil is very popular oil. Peanut oil is a popular vegetable oil commonly used around the world. This oil has a high smoke point making it a popular choice for frying foods. We use traditional cold press method to retain all the essential nutrients. Cold press is a process of extracting oil without heating or adding chemicals. This ensures the oil is pure and retains the essential nutrients. To read more about cold press process read this article.
Ghee Store – Cold Pressed Groundnut Oil – Nutrition Value
One tablespoon of peanut oil:
| Calories | |||
|---|---|---|---|
| Calories | 119 | Fat | 14g |
| Saturated fat | 2.3g | Monounsaturated fat | 6.2g |
| Polyunsaturated fat | 4.3g | Vitamin E | 11% of the RDI |
| Phytosterols | 27.9mg | ||
The fatty acid breakdown of peanut oil is 20% saturated fat, 50% monounsaturated fat (MUFA) and 30% polyunsaturated fat (PUFA). The main type of monounsaturated fat found in peanut oil is called oleic acid, or omega-9. It contains high amounts of linoleic acid. It is a type of omega-6 fatty acid and smaller amounts of palmitic acid a saturated fat.
Ghee Store – Cold Pressed Groundnut Oil – Benefits
Just one tablespoon of peanut oil contains 11% of the recommended daily intake of vitamin E. Peanut oil is high in monounsaturated (MUFA) and polyunsaturated (PUFA) fats. Both of which have been researched extensively for their roles in reducing heart disease. Peanut oil may reduce heart disease risk factors. It helps improve insulin sensitivity and lower blood sugar in people with diabetes. It is also a great source of vitamin E, a powerful antioxidant that protects the body from free radical damage.
Peanut oil is a popular oil used around the world. The Vitamin E in peanut oil helps strengthen the hair follicles and repairs the hair damage. Massaging the scalp with this hair helps prevent the occurrence of dandruff. The presence of fatty acids in this oil helps restore the damaged hair and encourage new hair growth. Arthritis is a condition that occurs due to inflammation of the bones. You can use Ghee Store – Cold Pressed Groundnut Oil in cooking to keep this condition at bay because this oil is loaded with anti-inflammatory properties. Cold-pressed oil can alleviate the pain and also help reduce the associated joint inflammation.
Conclusion
Ghee Store – Cold Pressed Groundnut Oil is most commonly use for like Gingelly Oil and Coconut Oil.
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| Weight | N/A |
|---|---|
| Packing Type | Tin, Pouch |
| Quantity | 250g, 500g, 1kg, 3kg, 5kg |
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