Ghee Store – Cold Pressed Groundnut Oil

21.00210.00 Excl. GST

Ghee Store – Cold Pressed Groundnut Oil or Peanut oil is a popular oil that is commonly used in cooking, especially when frying foods. It is a vegetable oil used around the world.

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     Ghee Store – Cold Pressed Groundnut Oil or Peanut oil is very popular oil. Peanut oil is a popular vegetable oil commonly used around the world. This oil has a high smoke point making it a popular choice for frying foods. We use traditional cold press method to retain all the essential nutrients. Cold press is a process of extracting oil without heating or adding chemicals. This ensures the oil is pure and retains the essential nutrients. To read more about cold press process read this article.

 

Ghee Store – Cold Pressed Groundnut Oil – Nutrition Value

Ghee Store - Cold Pressed Groundnut Oil    One tablespoon of peanut oil:

Calories
Calories 119 Fat 14g
Saturated fat 2.3g Monounsaturated fat 6.2g
Polyunsaturated fat 4.3g Vitamin E 11% of the RDI
Phytosterols 27.9mg

     The fatty acid breakdown of peanut oil is 20% saturated fat, 50% monounsaturated fat (MUFA) and 30% polyunsaturated fat (PUFA). The main type of monounsaturated fat found in peanut oil is called oleic acid, or omega-9. It contains high amounts of linoleic acid. It is a  type of omega-6 fatty acid and smaller amounts of palmitic acid a saturated fat.

 

Ghee Store – Cold Pressed Groundnut Oil – Benefits

Ghee Store - Cold Pressed Groundnut Oil    Just one tablespoon of peanut oil contains 11% of the recommended daily intake of vitamin E. Peanut oil is high in monounsaturated (MUFA) and polyunsaturated (PUFA) fats. Both of which have been researched extensively for their roles in reducing heart disease. Peanut oil may reduce heart disease risk factors. It helps improve insulin sensitivity and lower blood sugar in people with diabetes. It is also a great source of vitamin E, a powerful antioxidant that protects the body from free radical damage.

Peanut oil is a popular oil used around the world. The Vitamin E in peanut oil helps strengthen the hair follicles and repairs the hair damage. Massaging the scalp with this hair helps prevent the occurrence of dandruff. The presence of fatty acids in this oil helps restore the damaged hair and encourage new hair growth. Arthritis is a condition that occurs due to inflammation of the bones. You can use Ghee Store – Cold Pressed Groundnut Oil in cooking to keep this condition at bay because this oil is loaded with anti-inflammatory properties. Cold-pressed oil can alleviate the pain and also help reduce the associated joint inflammation.

 

Conclusion

     Ghee Store – Cold Pressed Groundnut Oil is most commonly use for like Gingelly Oil and Coconut Oil.

Product Sponsored by gheestore.in

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Packing Type

Big Sachet Liquid, Small Bottle, Big Bottle Liquid

Quantity

100ml, 250ml, 500ml, 1L

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