Finger Millet Murukku

Finger Millet Murukku is combination of great taste coupled with the nutrients of the millet. These snacks are loaded with healthy nutrients which is needed for a healthy lifestyle. Regular snacks are generally known to be unhealthy because of the unwanted carbs content which makes you put on weight. And not to mention the unhealthy oil they use. But this noodles are easy to cook and without the wax.

Finger Millet Murukku – Snack

Murukku is a Indian speciality recipe and a traditional part of every Indian festivals. It is a crispy and nutritious snack which is specially made during all major festivals. And it is also a tradition to share sweets and snacks during these festival days. So Murukku and other snacks are made in every homes.

It is made with rice flour and other ingredients. These ingredients are made into a dough and then squeezed out through specially made devices to form a concentric circles and then it is fried in oil. Easy as it sounds it is a very labor intensive job. So people these days opt for ready made Murukku. These ready made murukku is mostly fried using palm oils or other oils which are high in unsaturated fat. These unsaturated fat is major reason for weight gain. And the oil is reused continuously so the taste also differs and it is unhealthy.

The murukkus we make are not only tasty it is also very nutritious. These murukkus are made out four different millet flours which are very healthy and nutritious. These millets provide most of the nutritions we lack in our daily foods which is the reason for all health issues. And these are fired using coconut oil which also provides with lot of good fat that is required for our body functions. These are also 100% hygiene complaint from the ingredients to the packing.

These are a good tea time snack and is suitable for people with food restrictions like diabetic diets. These can be used as a daily snack for school going kids. And a very good and healthy way to share your happiness for any festivities.

Finger Millet Murukku – Finger Millet

Finger Millet is a whole grain that is gluten-free and a staple in South India. It has high fiber content that helps with weight loss and diabetes. It’s full of calcium, good carbs, amino acids and Vitamin D. Before the 1950 grains like barley, brown rice, amaranth and ragi were staples in our traditional diet.

Ragi is a rich source of good carbohydrates and since it is very tiny to be polished or processed. It is mostly consumed in its purest form. Ragi is at the pinnacle of food grains. The cereal is free of gluten and highly suitable for those who are gluten or lactose intolerant. Besides this it can easily become a part of your daily diet in the form of chapatis or as porridge for breakfast. It has a nutty flavour which gives this noodles a unique flavor.

It is one of the best non-dairy sources of calcium. According to the National Institute of Nutrition in India, 100 grams contains 344 mg calcium. Calcium is critical for healthy bones and teeth and prevention of osteoporosis – a disease which weakens the bones.

Conclusion

Finger Millet Murukku is a tasty and nutritious treat for all ages. It is completely natural, healthy and safe and zero chemicals substitutes.

Product Sponsored by