Foxtail Millet Crispy Snacks – Homemade Masala

Foxtail Millet Crispy Snacks – Homemade Masala is combination of great taste coupled with the nutrients of the millet. These snacks are loaded with healthy nutrients which is needed for a healthy lifestyle. Regular snacks are generally known to be unhealthy because of the unwanted carbs content which makes you put on weight. And not to mention the unhealthy oil they use. But this noodles are easy to cook and without the wax.

Foxtail Millet Crispy Snacks – Homemade Masala – Snack

Crispy snacks are usually include a flour and spice. The flour are made into a dough and flattened and cut to different shapes. These are deep fried in oil or dry air fried to form the delicious crispy snacks. It’s the frying part where we need to pay more attention for health related issues. The oil used is normally very unhealthy and contains a lot of unsaturated fat which is really bad for health. And another problem with these oil frying process is the reuse of the same oil again and again. So the healthy option is to dry air fry the snacks. It eliminates the use of unhealthy oils.

Now the flour used are also not that healthy which is usually maida. But theses snacks are made of flour by powdering different millets which are rich in nutrients. Millets like Foxtail Millets, Foxtail Millets, finger millets and Pearl Millets. These are highly regarded for their nutritional benefits. And the best part of these snacks are the spicing we use. There are three different spice options Homemade, Indian Tomato and Sweet Pepper. These are completely natural and absolutely safe without any harm for health.

The spice is a traditional homemade recipe and gives a spicy flavor. Each and every ingredient that goes in to this spice is natural and zero chemical substitutes and flavoring agents. So it is completely healthy and safe for all ages. The “Homemade Masala” is a combination of chilli powder and salt.

These are a great snack for tea time. This is a good diet option for people with diet restrictions. For example diet restriction for diabetics. It’s an excellent savory accompaniment for serving your guests. And more importantly it is a healthy option for packing a snack for your kids. Since there are about 4 different healthy millet and 3 different spices. So you have 12 different snacks for 12 different days.

Foxtail Millet Crispy Snacks – Homemade Masala – Foxtail Millet

100 grams of Foxtail millet contains 12 g of moisture, 351 calories, 4 g of total fat, 11.2 g of protein, 63.2 g of carbohydrate and 6.7 g of crude fiber. It has 803 g of isoleucine, 1764 g of leucine, 328 g of threonine, 103 g of tryptophan, 233 g of lysine, 0.6 mg of thiamin, 63.2 g of carbohydrate, 11.2 mg of protein, 2.8 mg of iron, 3.2 mg of niacin, and 31 mg of calcium. Foxtail millets are high in calories that provide energy and strength for the body to perform activities. It is a perfect substitute for the healthy diets. Vitamin B1 helps in the formation of neurotransmitter acetylcholine. It helps to transfer the message between muscle and nerves.

It also safeguards the functions of cardiac. The deficiency of Vitamin B1 leads to improper functions of cardiac. The patients of congestive heart failure finds Vitamin B1 helpful and prevents heart ailments. It helps to manage the nervous ailments such as Bell’s palsy and multiple sclerosis. It’s antioxidant slows down the process of age spots, wrinkles and other age related problems that has negative effect on the organs. Iron is an essential nutrient for the maintenance of the muscles health. The deficiency of iron makes the muscle to lose the elasticity and tone and may cause anemia.

Conclusion

Foxtail Millet Crispy Snacks – Homemade Masala is a tasty and nutritious treat for all ages. It is completely natural, healthy and safe and zero chemicals substitutes.

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