Gheestore White Butter
₹ 300.00 – ₹ 750.00 Excl. GST
Gheestore White Butter has long been a staple in Indian cuisine and recently become quite popular in other countries too.
Gheestore White Butter is a popular dairy product made from Buffalo’s milk. It is made by churning fresh or fermented cream or milk. The butter fat is separated from the buttermilk. It is generally used as a spread for bread and a condiment. It is also mainly used for cooking for baking, sauce and pan frying. White butter consists of butterfat, milk proteins and water.
Gheestore White Butter – How is it made?
The first step in butter production involves separating Milk and the cream. Earlier milk was simply left standing until the cream rose to the surface and then skimmed. Cream rises because it is lighter than the other milk components. In modern cream production an efficient method called centrifugation is used. Butter is then produced from cream by churning which involves swirling the cream until the fat or butter clumps together and separates from the liquid portion or buttermilk. The buttermilk is drained off and the butter is churned further until it becomes ready for packaging.
White Butter is an ultimate product for an oil base for cooking. It adds more flavor and richness to any food it is added. It is mostly used to make bakery food items like cakes and cookies. And it’s also good for any kind of cooking. It is the main ingredient for most of the baked products like pizza, pasta and not to forget the cookies and cakes.
Since it is mainly composed of fat it is a high calorie food. One tablespoon that is 14 grams of White Butter has about 100 calories. There is always a debate about which is healthier ghee or White Butter. The following table will help you to understand which is better.
|Fat||13 grams||11 grams|
|Saturated fat||8 grams||7 grams|
|Monounsaturated fat||4 grams||3 grams|
|Polyunsaturated fat||0.5 grams||0.5 grams|
|Protein||Trace amounts||Trace amounts|
|Carbs||Trace amounts||Trace amounts|
|Vitamin A||12% of the Daily Value||11% of the Daily Value|
|Vitamin E||2% of the DV||2% of the DV|
|Vitamin K||1% of the DV||1% of the DV|
This suggests that both are almost similar in nutritional values. And both Ghee and White Butter get their 100% Calories from the fat content.
Gheestore White Butter
The myth about the White Butter
White Butter has been blamed for heart disease due to its high saturated fat content in the past. But now research show White Butter is considered healthy. White Butter has about 80% fat and the rest is mostly water. White Butter is the most complex of all dietary fats. But it contains more than 400 different fatty acids. Lecithin in White butter helps in proper metabolism of cholesterol and other fat. This process helps you break down and use the fats more efficiently and helps you lose weight.
White Butter has several vitamins particularly fat soluble ones. It is rich in various vitamins like A, B12, D, E, and K2. White Butter is generally healthy and low in lactose but may increase your weight when eaten in excess. Though it has been blamed for raising heart disease risk some studies now indicate it could benefit heart health.
Butter is made of unique molecular structure of saturated fat. This helps it to retain the calcium, Phosphorus and vitamin A and D. These are essential nutrients that boosts your immunity. The molecular structure penetrates through the layers of brain tissues and helps transporting the nutrients to the brain. And it helps the brain to function better.
Why We Use Only Grass Fed Buffalo’s Milk
The feed of dairy Buffaloes can have a great effect on the nutritional quality of it’s milk. Grass-fed White Butter is made from the milk of Buffalos that graze on pasture or are fed fresh grass. In most dairy farms Buffalos are fed with commercial grain based feeds. Grass fed Buffalo White Butter is higher in many nutrients than White Butter from Buffalos fed processed grain based feeds or conserved grass. A higher proportion of fresh grass in a Buffalo’s diet increases the amount of healthy fats like omega-3 fatty acids and CLA. That is why we make our White Butter only from grass bred Buffalo’s milk.
White Butter is a milk product extracted from milk fat. While mainly composed of fat, it’s also rich in many vitamins, especially A, D, E, and K2. White Butter may not be particularly nutritious when considering its large number of calories. Due to its high saturated fat content it has been blamed for increased risk for weight gain and heart disease. Yet several studies point to the contrary. But an important point to consider is White Butter is healthy in moderation and excessive consumption should be avoided.
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