Gongura Thokku

99.00 Excl. GST

Gongura is a good source of folate and a good source of vitamin B6, both of which are important for keeping homocysteine levels low. It also contains a lot of iron, vitamin C, antioxidants, calcium, iron, zinc, and vitamin A. It has a high protein, carbohydrate, and fibre content. Vitamins and minerals such as vitamin C, vitamin A, vitamin B1, vitamin B2, vitamin B9, iron, magnesium, calcium, phosphorus, and potassium are also abundant in the leaves.

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