Mountain Honey / Raw Wild Honey
Mountain Honey is harvested from bees hives from hills. These honey maintain the richness and rawness of the hill. It has a variety of health benefits and medical uses.
Mountain Honey is harvested from bees hives from hills. These honey maintains the richness along with the rawness of the hill. It has a variety of health benefits and medical uses. The nutrition value is very less in the usual honey that you get in stores.
Mountain Honey Food Benefits
One tablespoon of honey (21 grams) contains 64 calories and 17 grams of sugar, including glucose, fructose, maltose and sucrose. It contains literally no fiber, fat or protein. This plays a vital role in deciding which food it goes along with. Honey is a sweetener, medicine and as a natural preservative.
It contains an array of plant chemicals that act as antioxidants. Some types of honey have as many antioxidants as vegetables and fruits. Antioxidants help to protect your body from cell damage caused by free radicals. Research shows that antioxidant compounds in honey called polyphenols may play a role in preventing heart disease.
Mountain Honey Health Benefits
Research has shows that raw honey can kill unwanted bacteria and fungus. It naturally contains hydrogen peroxide, an antiseptic. It is an effectiveness antibacterial or antifungal varies depending on the honey. The phytonutrients in honey are the source for its antioxidant properties. And its antibacterial and antifungal power. They’re the reason why this type of honey has shown immune-boosting and anticancer benefits.
Honey is an ancient remedy for sore throat problems. Adding this honey to hot tea with lemon is a great remedy for cold virus. It also works as a cough suppressant. is as effective as dextromethorphan and a common ingredient in over-the-counter cough medication.