Pearl Millet Cookies

Pearl Millet Cookies are a perfect snack for tea time and breakfast. It is natural and healthy. It is very tasty and fulfills your hunger. Foxtail Millet easy to digestive and good for people on restricted diet plan. This is 100% natural and contains no chemicals and flavoring agents.

Pearl Millet Cookies – Pearl Millet(Kambu)

Pearl Millet or Kamboo is one of the oldest cultivated crops since prehistoric times and ranks as the sixth most important grain in the world. This cereal crop is grown at a very large scale in India. Pearl millet is free of gluten and is most commonly used as a substitute for people with gluten allergy.

It contains Vitamin-B and is rich in other minerals such as iron, magnesium, calcium, phosphorus, manganese, potassium, copper, zinc, and chromium. They have the highest levels of potassium, calcium, and iron amongst other cereal crops. It is second to barley as far as magnesium and zinc content is concerned. Pearl millet is the only grain to contain sufficient levels of chromium required for our body. It has the highest folic acid amongst all the cereals, which makes it the diet of choice for pregnant women.

Pearl Millet Cookies – Pearl Millet

It is the best plant based source of protein as it contains approximately 14% protein, thereby becomes the best source of protein among common millet varieties. Pearl millets are a great source of antioxidants. This millet offers a great deal of protection against free radical mediated diseases like cancer, arthritis, cardiovascular disease, diabetes and Alzheimer’s disease. Millet is an excellent baby food from six months of age. It is easily digestible and also has a lot of nutrients.

Pearl millet is a good source of iron. Iron deficiency causes generalized fatigue and impairs mental development. Regular intake of pearl millet helps in our daily requirement of iron and their physiological demands. Pearl millet helps maintain normal blood sugar levels. It has a high fiber content, which slows down digestion and releases the glucose into the blood at a slower rate, thereby helps to maintain normal blood sugar levels for a comparatively longer duration of time.

Conclusion

Pearl Millet Cookies is a great natural resource. It is healthy and natural and can be consumed by all ages. And it is best for diabetics.

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