Moong Dal are incredibly versatile and typically eaten in salads, soups and stir-frys. They’re high in nutrients and aid many ailments. It is native to India and later spread to China and various parts of Southeast Asia. These beans have a slightly sweet taste and are sold fresh, sprouts or as dried dal.
Apart from maintaining the skins, black urad dal is utilised for a variety of uses and has a strong flavour. It contains nutrients including protein, fat, and carbs and is a good source of iron, folic acid, calcium, magnesium, potassium, and B vitamins.
Mapillai Samba, also known as bridegroom rice or red rice, is mostly farmed in Tamil Nadu. It is an excellent choice for organic farming because it requires no pesticides or chemicals and thrives in clayey or loamy soil.
Thooyamalli rice combines the words Thooya (pure) and Malli (Jasmine). This rice has the appearance of a Jasmine bud, which is how it got its name. It aids in the strengthening of internal organs as well as the maintenance of a healthy lifestyle. It is beneficial to the skin and body because it is high in vitamins and minerals.
Green gram, commonly called mung bean or moong, is a leguminous plant of the Fabaceae family with the scientific name Vigna radiata. This little, oval-shaped green bean is commonly utilized in Indian cuisine, and no meal is complete without dals, whether served with rice or roti.