Natural Kudampuli

Natural Kudampuli or Malabar tamarind is a souring agent used in a number of curries in Kerala and Karnataka. A drink prepared with it may help lose weight.

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Natural Kudampuli or Malabar tamarind is a souring agent. A drink prepared with it may help lose weight. Both malabar tamarind and Regular Tamarind are different species. Both the tamarinds have same purpose when it comes to uses. Malabar Tamarind is mainly used in the states of Kerala and Karnataka. In Kerala it is used as a main ingredient in Kerala fish curry.


Natural Kudampuli Health Benefits

Natural kudampuli There are a number of fruits and vegetables which may expedite weight loss by various methods including blocking the body’s ability to store fat and even suppressing appetite. Garcinia Cambogia commonly known as Malabar tamarind is one such fruit. Malabar tamarind is a tropical fruit which has been gaining considerable attention for its purported weight loss benefits.

The weight loss benefits of the fruit first came to light in 2012. American celebrity doctor Dr. Oz promoted the extract from the fruit to achieve natural weight loss. Other purported benefits of the fruit include boosting energy, detoxification of the body and promoting cardiovascular and digestive health. Studies show that the phytochemical has the ability to burn fat and suppress appetite. It blocks the enzyme called citrate lysase. This enzyme is responsible for creating fat. It is increases the release of the hormone serotonin in the brain which makes you feel less hungry.


Natural Kudampuli Culinary Uses

Natural kudampuli There are different ways in which people cook and mix this spice with their respective dishes. Though it used in other dishes Kerala fish curry’s main ingredient is Kudampuli. Malabar Tamarind juice is an amazing and refreshing drink for summer. Wash and soak some dry kudampuli in 1/2 cup water overnight. Make some jaggery syrup in a pan and keep aside. Heat a saucepan and add the jaggery syrup into it. Add some chopped ginger and the soaked kudampuli. Boil this mixture and then simmer for 15-20 minutes.

One of the most popular dish from the rich flavorful cuisine of Kerala. This traditional recipe is cooked for someone who has fever or cold. Kudampuli charu is a healthy way to lose fats from the body.



Natural Kudampuli is essentially a souring agent for kerala curry dishes. They help weight loss and they have other important health benefits.

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